Climbing is currently experiencing a boom in participation in the UK, and with its inclusion in the Tokyo 2020 Olympics (along with Surfing and Skateboarding) it’s easy to see why. Not only does climbing work the majority of our 656 muscles, it challenges the mind as well.
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So imagine, just for a minute, that you are me! Crazy I know because we have never met but I felt at that moment when I decided to learn to ski, that I wasn’t the only person in the world who hadn’t when they were at school, so I thought I would share my story with you!
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Getting outdoors is more than the environment that surrounds you on your daily commute. The outdoors has an array of benefits both mentally and physically and I don’t just mean the benefits of breathing in fresh air or soaking in Vitamin D from the sun. I’ve listed just a few reasons
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